Lifestyle

Submissions Open for Dysautonomia Awareness Month (October 2019)

October is dysautonomia awareness month and this year, I want to share stories from real people who live with forms of dysautonomia. A common form of dysautonomia is POTS and this year, PoTSUK have set 25th October as 'POTS Awareness Day'. I live with POTS and have found it to be a very debilitating illness… Continue reading Submissions Open for Dysautonomia Awareness Month (October 2019)

Lifestyle

Cerezen Review (TMD/TMJ Treatment)

Disclaimer- This post is not sponsored and are my own personal experiences of using Cerezen for TMD/TMJ. I have written this review because I couldn't find an impartial review online when I was considering this treatment option. I've had TMD/TMJ for a long time, at least 10 years. I did not think anything of my… Continue reading Cerezen Review (TMD/TMJ Treatment)

Lifestyle, The Spoonie Student

Grace’s Story| Why I Gave Up My Medical Degree

I was one of those typical, mostly-healthy kids who was a little (or a lot) more flexible than usual. I was also quite prone to infections and struggled with allergies and what was assumed to be anxiety a bit, but mostly, I had a normal childhood. In high school I got really into competitive swimming, I did well at it and I was strong in academics as well. I left on a high: fit and strong, with academic awards under my belt, and a scholarship to start a medical degree at New Zealand's top University.

Lifestyle

5 Free Things To Do When You’re Stuck In Bed

I spent many years bedridden/ housebound. The surprising thing is, that you can actually develop your skills from your bedroom which will make you more employable when you're ready to apply for jobs. All you need for these things is internet access. Here are my top free things to do when you're stuck in bed all day.

Health, Newly Diagnosed

Did I Cause My PCOS?

My first thought whenever I’m diagnosed with a new illness is Did I cause this? Of course, the answer is almost always, No. However, with my Polycystic Ovarian Syndrome (PCOS), there is a lingering feeling that I my own actions lead to me developing this condition.

Lifestyle

Will Yoga Cure My Chronic Pain?

If you've ever talked to a stranger about your chronic pain, chances are they will have said something to you along the lines of 'but have you tried yoga?' as if yoga has the power to cure all ills. Randomly signing up to a yoga class when you're not ready may actually make things worse.