Category: Chronic Pain

I spent many years bedridden/ housebound. The surprising thing is, that you can actually develop your skills from your bedroom which will make you more...

23 May

Chronic Pain Lifestyle

Debunking Unsolicited Advice: Trying Yoga To Cure My Chronic Pain

by The Reluctant Spoonie

6 Comments

If you've ever talked to a stranger about your chronic pain, chances are they will have said something to you along the lines of 'but...

12 Apr

Chronic Fatigue Chronic Pain Lifestyle Newly Diagnosed

3 Easy Tips For Effortless Cooking With A Chronic Illness

by The Reluctant Spoonie

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Cooking can be a challenge when you're a Spoonie. Standing up for a long period of time in a hot room can lead to disastrous...

12 Jan

Chronic Fatigue Chronic Pain Lifestyle Newly Diagnosed

How To Set Achievable Goals When You Live With A Chronic Illness

by The Reluctant Spoonie

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Last year, I set myself two goals: one personal and one professional and I managed to achieve them both. These days, I find that less...

15 Dec

Chronic Fatigue Chronic Pain Lifestyle Newly Diagnosed

5 Ways to Survive the Holiday Season as a Spoonie

by The Reluctant Spoonie

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The holidays can be difficult to navigate when you have a chronic illness. Food, family and traveling can easily throw you into a flare-up.

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Category: Chronic Pain