When I'm stuck in bed all day, I like to watch a lot of YouTube. Mainly dog and cat videos, but I also watch crafty videos as well to get some inspiration for my next makes. Here are some of my favourite channels.
If you've ever talked to a stranger about your chronic pain, chances are they will have said something to you along the lines of 'but have you tried yoga?' as if yoga has the power to cure all ills. Randomly signing up to a yoga class when you're not ready may actually make things worse.
I've just completed the second semester of my MSc and, let me tell you, it was a wild ride. My semester got off to a bumpy start with a random doctor (who I've never met before) phoning me out of the blue to say that my infusions had been cancelled. After a visit to A&E,… Continue reading Studying with POTS: A Brutal 2nd Term
Cooking can be a challenge when you're a Spoonie. Standing up for a long period of time in a hot room can lead to disastrous consequences. I used to love cooking and baking before I got POTS, but now I can't even stand up whilst the kettle boils. If your illness requires you to change your diet in any way, it may mean that you have to spend more time cooking than you used to.
Last year, I went back to University to get my Master's in Environmental Science. My typical week is different from most students' because I have to work around my fluctuating POTS symptoms. Sunday- Work Experience Working at my local nature reserve. I started working a local nature reserve a few months before my course started.… Continue reading A Week in the Life of a Student with POTS
The film starts with Susanna (Winona Ryder) trying to explain her suicide attempt to her doctor. it appears like he is only half listening to her and he questions her about illegal drug use. This struck a nerve with me as I have been frequently accused of being a drug addict, when I'm not, by doctors which has hindered my access to proper treatment in the past. Maybe it was appropriate in the 60's, but not today.
Getting out of the house when you live with a chronic illness is hard. If you have to rely on public transport to get about, it can make things even more difficult. As a general rule, I avoid travelling at peak times. Here are a few tips on rail travel for those living in the UK.
This month marks my four-year anniversary with POTS. I recently sat down and considered my time with chronic illness with regards to numbers. Here's what I came up with:
I've had POTS for almost four years. Here are a few products that I regularly use that I wish I'd known about sooner:
Last year, I set myself two goals: one personal and one professional and I managed to achieve them both. These days, I find that less is more when coming to setting goals for myself and I have found that I am much happier achieving two things per year than failing to get five things done in a month.