Health, Lifestyle

3 Tips For Effortless Cooking

Cooking can be a challenge when you're a Spoonie. Standing up for a long period of time in a hot room can lead to disastrous consequences. I used to love cooking and baking before I got POTS, but now I can't even stand up whilst the kettle boils. If your illness requires you to change your diet in any way, it may mean that you have to spend more time cooking than you used to.

Crafts, Tutorials

Marvel’s Punisher Skull Gloves

Marvel's Punisher Skull Gloves © 2019 The Reluctant Spoonie As a person with a chronic illness, I spend a lot of time watching Netflix, especially the Marvel shows such as Daredevil and The Punisher. A few months ago, I decided to learn the art of tapestry crochet using probably the most complicated design to do… Continue reading Marvel’s Punisher Skull Gloves

The Spoonie Student

A Week in the Life of a Student with POTS

Last year, I went back to University to get my Master's in Environmental Science. My typical week is different from most students' because I have to work around my fluctuating POTS symptoms. Sunday- Work Experience Working at my local nature reserve. I started working a local nature reserve a few months before my course started.… Continue reading A Week in the Life of a Student with POTS

Lifestyle, Reviews

My Thoughts on ‘Girl, Interrupted’

The film starts with Susanna (Winona Ryder) trying to explain her suicide attempt to her doctor. it appears like he is only half listening to her and he questions her about illegal drug use. This struck a nerve with me as I have been frequently accused of being a drug addict, when I'm not, by doctors which has hindered my access to proper treatment in the past. Maybe it was appropriate in the 60's, but not today.

Crafts, Crochet, Tutorials

Studio Ghibli Embroidery

Spirited Away Embroidery ©2018 The Reluctant Spoonie I just love designs by Liam Ashurst and when I first came across them on Pinterest I knew I just had to embroider some for my living room. I've been doing embroidery for over 10 years, but I now find it to be quite challenging as my hands… Continue reading Studio Ghibli Embroidery

Lifestyle

How To Set Achievable Goals When You Live With A Chronic Illness

Last year, I set myself two goals: one personal and one professional and I managed to achieve them both. These days, I find that less is more when coming to setting goals for myself and I have found that I am much happier achieving two things per year than failing to get five things done in a month.