Cooking can be a challenge when you're a Spoonie. Standing up for a long period of time in a hot room can lead to disastrous consequences. I used to love cooking and baking before I got POTS, but now I can't even stand up whilst the kettle boils. If your illness requires you to change your diet in any way, it may mean that you have to spend more time cooking than you used to.
Last year, I went back to University to get my Master's in Environmental Science. My typical week is different from most students' because I have to work around my fluctuating POTS symptoms. Sunday- Work Experience Working at my local nature reserve. I started working a local nature reserve a few months before my course started.… Continue reading A Week in the Life of a Student with POTS
The film starts with Susanna (Winona Ryder) trying to explain her suicide attempt to her doctor. it appears like he is only half listening to her and he questions her about illegal drug use. This struck a nerve with me as I have been frequently accused of being a drug addict, when I'm not, by doctors which has hindered my access to proper treatment in the past. Maybe it was appropriate in the 60's, but not today.
Getting out of the house when you live with a chronic illness is hard. If you have to rely on public transport to get about, it can make things even more difficult. As a general rule, I avoid travelling at peak times. Here are a few tips on rail travel for those living in the UK.
I've had POTS for almost four years. Here are a few products that I regularly use that I wish I'd known about sooner:
Last year, I set myself two goals: one personal and one professional and I managed to achieve them both. These days, I find that less is more when coming to setting goals for myself and I have found that I am much happier achieving two things per year than failing to get five things done in a month.
My bullet journal with a crocheted cover January- June 2018 Here are a few spreads from my 2018 bullet journal. I just used a random notebook that I had lying around which just happened to be one I picked up on my last trip to France. I designed the cover myself using some lightweight yarn… Continue reading 2018 Bullet Journal
The transition from undergraduate to postgraduate is hard for anyone and when you're juggling a chronic illness as well it can feel as if you're drowning.
The holidays can be difficult to navigate when you have a chronic illness. Food, family and traveling can easily throw you into a flare-up.
Like many people with a chronic illness, I had to wait many years to start treatment. I naively thought that medication would solve all my problems as that is what my doctors led me to believe. The medication that I took initially did not solve all my problems as they were designed to treat my symptoms and not the underlying cause of my illness.