Lifestyle

Cerezen Review (TMD/TMJ Treatment)

Disclaimer- This post is not sponsored and are my own personal experiences of using Cerezen for TMD/TMJ. I have written this review because I couldn't find an impartial review online when I was considering this treatment option. I've had TMD/TMJ for a long time, at least 10 years. I did not think anything of my… Continue reading Cerezen Review (TMD/TMJ Treatment)

Lifestyle

Will Yoga Cure My Chronic Pain?

If you've ever talked to a stranger about your chronic pain, chances are they will have said something to you along the lines of 'but have you tried yoga?' as if yoga has the power to cure all ills. Randomly signing up to a yoga class when you're not ready may actually make things worse.

Health, Lifestyle

3 Tips For Effortless Cooking

Cooking can be a challenge when you're a Spoonie. Standing up for a long period of time in a hot room can lead to disastrous consequences. I used to love cooking and baking before I got POTS, but now I can't even stand up whilst the kettle boils. If your illness requires you to change your diet in any way, it may mean that you have to spend more time cooking than you used to.

Crafts, Tutorials

Marvel’s Punisher Skull Gloves

Marvel's Punisher Skull Gloves © 2019 The Reluctant Spoonie As a person with a chronic illness, I spend a lot of time watching Netflix, especially the Marvel shows such as Daredevil and The Punisher. A few months ago, I decided to learn the art of tapestry crochet using probably the most complicated design to do… Continue reading Marvel’s Punisher Skull Gloves

The Spoonie Student

3 Easy Tips for Starting University as a Spoonie

Starting University can be a daunting task for anyone; add a chronic illness to the mix and you may think that it's impossible. Whether you're starting University for the first time or you're returning after a long break (like me), here are a few things that you can do to make the start of the year a bit easier.