Lifestyle

How To Set Achievable Goals When You Live With A Chronic Illness

Last year, I set myself two goals: one personal and one professional and I managed to achieve them both. These days, I find that less is more when coming to setting goals for myself and I have found that I am much happier achieving two things per year than failing to get five things done in a month.

Lifestyle, Newly Diagnosed

My POTS Treatments

Like many people with a chronic illness, I had to wait many years to start treatment. I naively thought that medication would solve all my problems as that is what my doctors led me to believe. The medication that I took initially did not solve all my problems as they were designed to treat my symptoms and not the underlying cause of my illness.

The Spoonie Student

A Flexible Approach to Studying with a Chronic Illness

I was doing a Master's course at a different University when I first got sick. I had to wait so long for an effective treatment, that I eventually lost my place. Consequently, I am somewhat apprehensive about starting a new course

Travel

Reykjavik, Iceland

Looking to visit a small city with clean air and attractions within walking distance of each other? Then Reykjavik, Iceland is the place for you. Like all of the Scandinavian countries, Iceland is expensive, but the views and amazing street art makes it worth it.

Lifestyle

A Second Chance At Life With POTS

When I first got sick, I lost everything: my income, my degree course and my social life. I struggled to stand up for more than two minutes and I was unable to leave the house by myself. I could not think or speak coherently. I couldn’t even read a book. I slept most of my days away. It was 2015, I was 22 and I was told that I was a medical mystery.