Lifestyle

5 Tips for Living Independently with Chronic Illness

Living independently can be a challenge for any twenty-something. Add a chronic illness into the mix and you may think that it is impossible. By living independently, I mean living in your own space and not with family. You may be in a shared house/ flat or living with your significant other where you are responsible for your own bills, laundry, groceries etc. These chores can be a challenge depending on the nature of your illness or energy levels.

Lifestyle

Submissions Open for Dysautonomia Awareness Month (October 2019)

October is dysautonomia awareness month and this year, I want to share stories from real people who live with forms of dysautonomia. A common form of dysautonomia is POTS and this year, PoTSUK have set 25th October as 'POTS Awareness Day'. I live with POTS and have found it to be a very debilitating illness… Continue reading Submissions Open for Dysautonomia Awareness Month (October 2019)

Lifestyle

Will Yoga Cure My Chronic Pain?

If you've ever talked to a stranger about your chronic pain, chances are they will have said something to you along the lines of 'but have you tried yoga?' as if yoga has the power to cure all ills. Randomly signing up to a yoga class when you're not ready may actually make things worse.

Lifestyle, The Spoonie Student

Studying with POTS: A Brutal 2nd Term

I've just completed the second semester of my MSc and, let me tell you, it was a wild ride. My semester got off to a bumpy start with a random doctor (who I've never met before) phoning me out of the blue to say that my infusions had been cancelled. After a visit to A&E,… Continue reading Studying with POTS: A Brutal 2nd Term

Bullet Journal, Crafts

2018 Bullet Journal

My bullet journal with a crocheted cover January- June 2018 Here are a few spreads from my 2018 bullet journal. I just used a random notebook that I had lying around which just happened to be one I picked up on my last trip to France. I designed the cover myself using some lightweight yarn… Continue reading 2018 Bullet Journal